Small Group, Low Impact
High Intensity Interval Training

TeamFit workouts are modern, effective workouts with the fun of team sports. Class sizes kept between 4 and 15 so that each workout has the right balance of personal assistance, individualisation as well as creating a fun, safe and motivating experience.

In the heart of Wellington’s Cuba Street

This Week

Tue6.15pmVariable Intensity Interval Training
Tue8.20pmFit and Flexible
Wed6.00pmMartial Fitness
Thu6.15pmVariable Intensity Interval Training
Thu8.20pmFit and Flexible
Fri6.00pmMartial Fitness

Individualised Fitness Programmes - For Busy People