Get Your First Class Free Want to try before you buy? Follow complete the form below and come along to one of our classes for free! (Trial classes are available once to new participants only. Not available with other special offers.) Name First Last PhoneEmail* Our Timetable Mon5.30pmInterval Resistance Training Tue6.15pmInterval Resistance Training Wed6.30pmFlexibility and mobility Thu5.15pmAbs of Steel 6.15pmInterval Resistance Training Which class would you like to book?*Interval Resistance TrainingFlexibility and mobilityAbs of SteelWhat date will you attend?* How would you describe your level of fitness?Do you have any special requirements? This iframe contains the logic required to handle AJAX powered Gravity Forms.