Small Group, Low Impact
High Intensity Interval Training

TeamFit workouts are modern, effective workouts with the fun of team sports. Class sizes kept between 4 and 15 so that each workout has the right balance of personal assistance, individualisation as well as creating a fun, safe and motivating experience.

In the heart of Wellington’s Cuba Street

This Week

Mon5.30pmInterval Resistance Training
Tue6.15pmInterval Resistance Training
Wed6.30pmFlexibility and mobility
Thu5.15pmAbs of Steel
6.15pmInterval Resistance Training
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Individualised Fitness Programmes - For Busy People